Rachel Cooper, PsyD

Life can be challenging and emotionally painful. Dealing with with chronic feelings of stress and anxiety, or navigating difficult life circumstances can be isolating and leave you feeling helpless and overwhelmed. I am here to help you learn tools and strategies to better cope with your current difficulties, while also aiding you in better understanding yourself. Gaining insights about your past and healing your most vulnerable parts can enable you to lead a more joyful, fulfilling life, and feel more present in your relationships and your every-day. My approach in therapy is warm, client-centered and collaborative. I tailor my therapeutic interventions to help each individual identify and work towards their own personal goals. I have over 15 years of experience in the mental health field, and specialize in treating a range of mental health concerns such as anxiety, mood disorders, relational trauma, grief, loss and adjustment issues involving some of life's hardest circumstances. It would be my honor to accompany you on your journey of self-exploration and healing.